Spiritual Wisdom of the Body

Adventures in Embodied Inquiry

Essential Wholeness of Body, Mind & Heart

Recording Only.
This event took place on June 4 & 5

Living a Truly Embodied Life

We’re all born with open hearts and a natural curiosity. As children we’re in a constant stream of touching, perceiving, and feeling on every level of our being. Life itself is an adventure in embodied inquiry.

As we grow, however, our natural curiosity is often disciplined out of us and we encounter painful experiences that cause us to disconnect from our bodies and from our feelings. And while there was deep wisdom in doing what was needed to protect ourselves, shutting down to difficult emotions also closed us off to knowing ourselves more deeply and accessing our inner spiritual gifts.

In Adventures in Embodied Inquiry, the fifth and final part of the Spiritual Wisdom of the Body series, Diamond Approach teacher, Jessica Britt, will lead us in an exploration of the ways we can reawaken our natural capacity to be curious, open, and loving. She will show us how when we turn those capacities inward, we can begin to release old hurts, liberate the stuck places in us, and come to know ourselves in a truly embodied way that has the potential to transform our lives.

“This moment in time, this moment on the planet, needs more embodied beings. I want to invite you to enter the possibility of really becoming fully who and what you are.”

During our time together, we will...

Learn the practical tools of embodied inquiry and how to include our mind, heart, and especially our bodies, in the process so we begin to know ourselves in a deeper way

Feel how dropping more deeply into our own bodies brings us closer to the ground of our being, where our inner support resides

Experience how having that support allows us to be with the difficult situations that cut us off from our feelings, and how that process created tensions patterns in our body

Discover how, as we engage those historical tension patterns, they can begin to unwind and release, making room for more aliveness and presence

See what a precious gift our own embodiment is, not just to ourselves but to our communities and to our world

What You’ll Receive When You Enroll...

A recording of the online workshop including teachings, guided meditations, and interactive exercises

Recorded Q&C sessions where you will learn from the teachers and others in the program

Meet Your Teacher

Jessica Britt

Jessica Britt

Jessica Britt has been a student of Hameed Ali’s since 1977 and a Diamond Approach teacher since 1985. She is a training director, leading on-going groups in Europe, Canada, and the US. In the ’80s she was on the Gestalt staff of Esalen Institute creating an integration of Reichian and Gestalt work. While at Esalen, she was a student within the Native American Traditions, leading wilderness journeys. In addition, she studied Continuum Movement with Emilie Conrad. A nurse in the ’70s, she specialized in the field of childhood sexual & physical abuse. Jessica continues to practice from a view that includes the whole of the miracle of conscious life.


This course is the final part of the 5-part online teaching series Spiritual Wisdom of the Body. Each course in this series may be purchased individually, or you can register for the full series for a combined discount.

Join Us for the Full Series

for a $50 Discount

(regularly $450)

or Choose the Course
You Are Drawn To

5-Part Teaching Series
Recording Only.


Recording Only.


Recording Only.


Recording Only.


Recording Only.



What is the Ridhwan School?

“Ridhwan” is a Sufi word. It means “satisfied and satisfying.” Our school, home to more than 4,000 students across the globe, has the potential to both help you to be fulfilled and to help others be fulfilled. Students learn to ground, sensitize, recognize, and trust the inherent guidance of Being.

What is the Diamond Approach?

The Diamond Approach is the core teaching of the Ridhwan School, a spiritual path that approaches our ordinary experiences, emotions, and sensations in a friendly way of understanding. This radical acceptance of our situation allows something to come through that puts us in touch with our spirituality.

In the Diamond Approach, everything we experience is utilized as a doorway to our spiritual nature. Rather than negating or seeking to transcend parts of our humanness that are considered barriers to realization, we learn to approach each aspect of our physical, emotional, and mental experience with acceptance and open curiosity to discover its truth. We do meditation and other exercises, but the main method is Diamond Inquiry™: non-judgment of what we’re experiencing, which brings crisp clarity into one’s own truth.

What’s included in the program?

A recording of the online workshop where you’ll hear talks from Linda Krier, participate in guided meditations and experiential exercises, and learn from other participants in the Q&C sessions.

Are the sessions live or pre-recorded?

This is a recording of an online workshop.

Will you be mailing anything to me or is everything digital?

Once payment is received you will receive an email with your login details, then you are officially in! You will receive everything in your email inbox, including instructions on how to access the course. Please check your spam folder to locate the email that starts with ‘[SWB 2022].’

Do you offer financial assistance such as scholarships for online courses?

Yes! To apply for financial assistance for any of our courses, click here to complete a scholarship application.

What if I have questions?

We’re here to support you on your journey and help with any questions you may have about enrolling and accessing the course. For support please email daosupport@ridhwan.org. Be sure to add this address to your contact list so we don’t end up in your Junk/Spam/Promotions folder. But please check there just in case!

Is there a refund policy?

Yes. If you are dissatisfied with the course —for any reason—simply contact us within 30 days of course enrollment.

Are You Ready to Explore
“Adventures in Embodied Inquiry”?

To make online spiritual support more accessible to our global community, we offer two additional “Pay It Forward” payment options in addition to the regular fee. For those who need help, we offer a reduced tuition option, and for those who are able to help, we offer the chance to add a “Pay It Forward” addition to regular tuition, with those additions going directly to provide scholarship opportunities for others.

The Diamond Approach

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