Lightness of Being

Joy of Being:
The Yellow Latifa

Recording Only.
This event took place on March 13 & 14.

How to Be Truly, Freely Happy

It is true that the spiritual journey is not for the faint of heart. It requires steadfastness, discipline, and courage. But the yellow latifa is what also makes it fun. It is the sunny expression of the heart. It comes out when the clouds of ignorance, not knowing, and self-judgement part. It is the spirit of adventure on the journey, of playfulness, happiness, and levity. It re-ignites our curiosity and our delight.

The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have. The yellow latifa helps us reconnect with our joy, work with our past misconceptions, and move beyond our judgements, so we can drop fully and enthusiastically into the naturally occurring phenomenon of happiness.

Once we move past the “shoulds” that limit our sense of what is possible, we can open up to our natural curiosity, the kind we are born  into this world with but that became obscured by our conditioning. Implicit in this kind of openness is a playful curiosity that we can engage in with delight and pleasure.

“The yellow latifa invites us into an exploration of what happiness is and what the deep joy of our soul is”

“Joy of Being” Will Help Us...

Learn to hold our ideas about ourselves lightly, creating enough openness around them to determine what is true or not true about the assumptions we make about ourselves

Reconnect to the innate human quality of curiosity that has been squashed through conditioning and beliefs

Identify where we are defended and where we have shut down our curiosity

See that we can access our natural happiness even in times of great stress and strife

Understand that the closer we get to reality, to authenticity, to the truth, the happier we feel

What You’ll Receive When You Enroll...

A recording of the online workshop including teachings, guided meditations, and interactive exercises

Recorded Q&A sessions where you will learn from the teachers and others in the program

Meet Your Teacher

Karen Johnson

Karen Johnson

Karen Johnson is the co-developer of the Diamond Approach as it is taught in the Ridhwan School today, having worked alongside Hameed Ali (A. H. Almaas) for the last 40 years. Karen was trained in art and dance and began the journey into the spiritual universe at 14 years old with the guidance of her parents.

First, she was introduced to yoga and meditation and then learned about other forms of spiritual practice, which allowed her to develop her innate paranormal capacities. After attending California College of Arts and Crafts, she befriended Hameed Ali, and with him began a new trajectory into the secrets of the universe of Being, which became the Diamond Approach. Karen also received an MA in psychology at JFK University in 1990 and is the author of two books, The Jeweled Path: The Biography of the Diamond Approach to Inner Realization and The Power of Divine Eros: The Illuminating Force of Love in Everyday Life. She continues to venture into new explorations of the endless realms of our miraculous Nature.


This course is the second part of the 6-part online teaching series Lightness of Being. Each course in this series may be purchased individually, or you can register for the full series for a combined discount.

Join Us for the Full Series

for a $60 Discount6

or Choose the Course
You Are Drawn To

6-Part Teaching Series
Recording Only.


Recording Only.


Recording Only.


Recording Only.


Recording Only.


Recording Only.



What is the Ridhwan School?

“Ridhwan” is a Sufi word. It means “satisfied and satisfying.” Our school, home to more than 4,000 students across the globe, has the potential to both help you to be fulfilled and to help others be fulfilled. Students learn to ground, sensitize, recognize, and trust the inherent guidance of Being.

What is the Diamond Approach?

The Diamond Approach is the core teaching of the Ridhwan School, a spiritual path that approaches our ordinary experiences, emotions, and sensations in a friendly way of understanding. This radical acceptance of our situation allows something to come through that puts us in touch with our spirituality.

In the Diamond Approach, everything we experience is utilized as a doorway to our spiritual nature. Rather than negating or seeking to transcend parts of our humanness that are considered barriers to realization, we learn to approach each aspect of our physical, emotional, and mental experience with acceptance and open curiosity to discover its truth. We do meditation and other exercises, but the main method is Diamond Inquiry™: non-judgment of what we’re experiencing, which brings crisp clarity into one’s own truth.

What’s included in the program?

A recording of the online workshop where you’ll hear talks from Karen, participate in guided meditations and experiential exercises, and learn from other participants in the Q&A portions.

Are the sessions live or pre-recorded?

This is a recording of an online workshop.

Will you be mailing anything to me or is everything digital?

Once payment is received you will receive an email with your login details, then you are officially in! You will receive everything in your email inbox, including instructions on how to access the course. Please check your spam folder to locate the email that starts with ‘[LOB 2021].’

Do you offer financial assistance such as scholarships for online courses?

Yes! To apply for financial assistance for any of our courses, click here to complete a scholarship application.

What if I have questions?

We’re here to support you on your journey and help with any questions you may have about enrolling and accessing the course. For support please email Be sure to add this address to your contact list so we don’t end up in your Junk/Spam/Promotions folder. But please check there just in case!

Is there a refund policy?

Yes. If you are dissatisfied with the course —for any reason—simply contact us within 30 days of course enrollment.

Are You Ready to Experience
The “Joy of Being”?

To make online spiritual support more accessible to our global community, especially during the pandemic, we offer two additional “Pay It Forward” payment options in addition to the regular fee. For those who need help, we offer a reduced tuition option, and for those who are able to help, we offer the chance to add a “Pay It Forward” addition to regular tuition, with those additions going directly to provide scholarship opportunities for others.

The Diamond Approach

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